Visualization Coaching & Guided
Meditations
Visualizations
& Visualization Coaching:
The subconscious mind, which is the creation mechanism in
our life, doesn't know whether we are imagining an
experience or actually participating in it. This is why
vivid memories can be so very emotional, whether we had a
positive or negative experience. It is literally reliving
the same experience over and over until we consciously stop
ourselves from thinking about the experience. The same
thing happens when people worry or imagine a future
experience.
Visualization is a powerful tool in conscious creation and
I use it frequently with clients. The Universe supports our
every thought whether we are being very conscious of our
thoughts and feelings or we are reacting to life outside of
ourselves, without being aware of the effect it is
manifesting in our lives. Visualization is an opportunity
to consciously create what we desire in life.
With Visualization Coaching sessions are spent creating,
refining and practicing a vision until we connect so
completely with this image that we become one with it and
it is experienced as real in our life as opposed to
something desired.
Visualization
is not about manifesting things, it is about putting our
heart and soul into our life in order create the ultimate
vision of who we choose to be. Things may bring us pleasure
in life, they never bring us true joy.
Guided Meditations:
Guided
meditations, while similar, differ from visualizations.
Through guided meditation we go on a journey to learn about
ourselves. It is an exploration of our inner world and our
connection to Source / The Universe / God. It is the
opportunity to experience our essence and commune with our
soul. This is a very powerful tool in finding our own
internal answers and what is right for us as individuals.
Free Guided Meditations In Red
Deer
Please join me every second Thursday evening, at the
Centre for Spiritual Living Red
Deer from
7:00-8:00pm,
where I facilitate a guided meditation
where we journey to places of well-being, personal
empowerment, prosperity and more. These meditations are
tools to get in touch with our Divine nature and discover
what our hearts desire. This is a great opportunity to
co-create together.
You can learn more about the Centre, its location and its
events by clicking on the link above.
May meditations: Thursday the 6th & 20th
June meditations: Thursday the 3rd & 17th
There will be no meditations over the summer, they will
resume in September.